ADHD Help: Passion and Strong Emotion Lately I am learning much about myself and about ADHD (or VAST) as I examine my behavior. (Even us therapists have to do this…and sometimes especially us therapists have to do this!) It’s rather widely know that Creatives like you...
This one’s a vulnerable post, but you’ve been duly warned. I wanted to take at least one post and discuss the tendency for those of us with ADHD to be emotionally sensitive. It’s a well-documented fact about us, and it makes sense to me. I think our sensitivity is...
There are many types of therapy that can be helpful for people with ADHD available in Atlanta and in Georgia. No one particular type of therapy will always work for every single client. However, in my journey as a therapist, I have learned some of the more effective...
“I’ll exercise tomorrow. My anxiety is just a little high today, that’s all. I probably need to exercise, but I’m not about to start any outdoor projects! I’ll be fine. Maybe I need to scroll on Facebook or look up some random videos on YouTube. That’ll fix my...
Today he is infamous across many musical genres, but one night in his early career he found himself intoxicated (again), lying in the middle of Broadway in Downtown Nashville. He was hoping to be struck by a car and die. He’d come to GuitarTown to make it big, but...
In a recent viral social media reel, Dr. Russell Barkley can be heard describing the disconnect that people with ADHD experience between knowing what needs to be done and actually doing it. Dr Barkley states: “You have a brain. The front part of it is where you learn,...
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