6 Ways to Help You Read with ADHD
Reading can be very difficult for people affected by ADHD...
Managing ADHD: Create and Play
However, when we create, we reconnect with the parts of ourselves that we like most. Creating helps us to remember that we are capable and resilient people full of ideas and potential. Making something can activate problem-solving mode in our brains, allowing us to solve larger life problems while we are simultaneously solving all the smaller problems necessary to create the thing we are working on.
Justice Sensitivity and ADHD
Justice sensitivity is exactly what it sounds like. It’s a heightened awareness that an injustice is occurring coupled with a heightened sensitivity toward the injustice, especially in the heart of an artist.
ADHD – Are You Planning with ADHD?
Planning with ADHD is Important - You Need A Plan! It's A...
“The Sin of Empathy”: A Therapist’s Response
The Sin of Empathy By now, we've all heard of one of this...
Sensory Overload and Anxiety in Neurodivergent People
Do You Experience Sensory Overload? Did you ever hear a...
10 Ways to Handle ADHD Rejection Sensitivity Dysphoria
When we experience multiple rejection cycles throughout our lives, we can start to dwell on rejection and even start rejecting ourselves! When we give too much significance to rejection, we can develop Rejection-Sensitivity Dysphoria. Dysphoria is “a state of unease or generalized dissatisfaction.”
ADHD And Sex
ADHD sometimes means a heightened sexual drive. But, sometimes it means a decreased sexual drive, too! In the academic world, we use the prefix “hyper-” to mean “too much” and “hypo-” to mean “not enough”. ADHD is linked to both hyper-sexuality and hypo-sexuality.
ADHD Paralysis: How to Fix It
ADHD Paralysis Definition ADHD paralysis is a term given...
What Is ADHD Emotional Flooding and How to Cope
What is ADHD Emotional Flooding? ADHD emotional flooding...
Dopamine and ADHD
What Is Dopamine? If you have ADHD, it’s important to...
Anger Pressure and ADHD
When Pressure Boils Over Have you ever been really mad?...
Autism and ADHD: Frames Per Second
The most important thing to keep in mind when thinking about the differing FPS rates in your intimate relationship is to maintain respect for the strengths presented by each person’s rate.
“What is your experience of me?”
I hope you're enjoying the new website! I've taken a break...
ADHD: A Funny, True Story About Emotional Flooding
The following is an unusual blog post. It is the humorous...
Schedule Your Free 15-Minute Consultation
Let’s start with scheduling a free, 15-minute consultation. This will be a short, simple conversation in which you can ask questions and we can both evaluate whether or not I can help you. If I can help, then we’ll schedule an appointment, usually within 2 weeks of the call. If I can’t help, I’ll refer you to someone who can.