“The Sin of Empathy”: A Therapist’s Response
The Sin of Empathy By now, we've all heard of one of this...
Sensory Overload and Anxiety in Neurodivergent People
Do You Experience Sensory Overload? Did you ever hear a...
10 Ways to Handle ADHD Rejection Sensitivity Dysphoria
When we experience multiple rejection cycles throughout our lives, we can start to dwell on rejection and even start rejecting ourselves! When we give too much significance to rejection, we can develop Rejection-Sensitivity Dysphoria. Dysphoria is “a state of unease or generalized dissatisfaction.”
ADHD And Sex
ADHD sometimes means a heightened sexual drive. But, sometimes it means a decreased sexual drive, too! In the academic world, we use the prefix “hyper-” to mean “too much” and “hypo-” to mean “not enough”. ADHD is linked to both hyper-sexuality and hypo-sexuality.
ADHD Paralysis: How to Fix It
ADHD Paralysis Definition ADHD paralysis is a term given...
What Is ADHD Emotional Flooding and How to Cope
What is ADHD Emotional Flooding? ADHD emotional flooding...
Dopamine and ADHD
What Is Dopamine? If you have ADHD, it’s important to...
Anger Pressure and ADHD
When Pressure Boils Over Have you ever been really mad?...
Autism and ADHD: Frames Per Second
The most important thing to keep in mind when thinking about the differing FPS rates in your intimate relationship is to maintain respect for the strengths presented by each person’s rate.
“What is your experience of me?”
I hope you're enjoying the new website! I've taken a break...
ADHD: A Funny, True Story About Emotional Flooding
The following is an unusual blog post. It is the humorous...
ADHD, Shame, and Christian Spirituality
“We can have weights that we are carrying that are not...
Saying No, Even When It Hurts
Am I A Jerk Or Do I Just Have Good Boundaries? Did you...
How To Apologize (And How NOT To)
"At your highest moment, be careful. That's when the Devil...
ADHD: Dealing With Divorce
Say it ain’t so, Jason Isbell and Amanda Shires! This...
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Let’s start with scheduling a free, 15-minute consultation. This will be a short, simple conversation in which you can ask questions and we can both evaluate whether or not I can help you. If I can help, then we’ll schedule an appointment, usually within 2 weeks of the call. If I can’t help, I’ll refer you to someone who can.














