What Is Dopamine? If you have ADHD, it’s important to understand how dopamine works in your brain. Low dopamine can make it hard to focus, stay motivated, or break out of habits that repeat. What Dopamine Does in the Brain Dopamine is a neurotransmitter. This means it...
The following is an unusual blog post. It is the humorous account of a recent experience with ADHD: Recently I was given the great honor of speaking at a state-wide convention for professional therapists on the topic of Attention Deficit Hyperactivity Disorder, or...
“We can have weights that we are carrying that are not sin, but they can hinder our movement forward.” -Pastor Steve Hambrick Those of us with ADHD tend to get stuck in difficult emotions, ruminating on distressing thoughts until we can find a creative solution. If...
Am I A Jerk Or Do I Just Have Good Boundaries? Did you ever say “No” to someone for a justifiable, logical reason and then immediately feel like a jerk for saying it? Perhaps your logic was reasonable and you weren’t trying to hurt anyone, but just saying “No” felt...
“At your highest moment, be careful. That’s when the Devil comes for you.” -Denzel Washington to Will Smith after “The Slap” It’s old news by now, but during Super Bowl LVIII, an emotionally escalated Travis Kelce (age 34) used...
Say it ain’t so, Jason Isbell and Amanda Shires! This week, Jason Isbell filed for divorce from his fellow bandmate and wife, Amanda Shires. This powerhouse musical duo has been together for all of Jason’s meteoric rise over the past ten years, from before their...
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